All-provider course timetable

Would you like a better understanding of your current physical health? 

If yes, book in for one of our free ‘Health Checks’ which will take you through some simple, non-invasive tests.

These checks will consist of: -

• Measurement of your height and weight
• Blood pressure test
• Body composition test
• Flexibility test

Please adhere to the following before attending:

• No eating or drinking 4 to 5 hours prior to the test
• No exercise 12 hours prior to the test
• No alcohol or caffeine consumption 24 hours prior to the test
• Wear clothes that allow access to your upper arm (e.g. short sleeved t shirt)

The duration of the health check should be around 20 minutes.

Please note: the results of the health check are not to be taken as firm medical advice. If you have any worries about your health, please consult a medical specialist.

Would you like a better understanding of your current physical health? 

If yes, book in for one of our free ‘Health Checks’ which will take you through some simple, non-invasive tests.

These checks will consist of: -

• Measurement of your height and weight
• Blood pressure test
• Body composition test
• Flexibility test

Please adhere to the following before attending:

• No eating or drinking 4 to 5 hours prior to the test
• No exercise 12 hours prior to the test
• No alcohol or caffeine consumption 24 hours prior to the test
• Wear clothes that allow access to your upper arm (e.g. short sleeved t shirt)

The duration of the health check should be around 20 minutes.

Please note: the results of the health check are not to be taken as firm medical advice. If you have any worries about your health, please consult a medical specialist.

Would you like a better understanding of your current physical health? 

If yes, book in for one of our free ‘Health Checks’ which will take you through some simple, non-invasive tests.

These checks will consist of: -

• Measurement of your height and weight
• Blood pressure test
• Body composition test
• Flexibility test

Please adhere to the following before attending:

• No eating or drinking 4 to 5 hours prior to the test
• No exercise 12 hours prior to the test
• No alcohol or caffeine consumption 24 hours prior to the test
• Wear clothes that allow access to your upper arm (e.g. short sleeved t shirt)

The duration of the health check should be around 20 minutes.

Please note: the results of the health check are not to be taken as firm medical advice. If you have any worries about your health, please consult a medical specialist.

Would you like a better understanding of your current physical health? 

If yes, book in for one of our free ‘Health Checks’ which will take you through some simple, non-invasive tests.

These checks will consist of: -

• Measurement of your height and weight
• Blood pressure test
• Body composition test
• Flexibility test

Please adhere to the following before attending:

• No eating or drinking 4 to 5 hours prior to the test
• No exercise 12 hours prior to the test
• No alcohol or caffeine consumption 24 hours prior to the test
• Wear clothes that allow access to your upper arm (e.g. short sleeved t shirt)

The duration of the health check should be around 20 minutes.

Please note: the results of the health check are not to be taken as firm medical advice. If you have any worries about your health, please consult a medical specialist.

A series of 30 minute drop-in sessions to talk with one of the Simplifying our Processes team. We offer expert, impartial advice relating all things process improvement and want to support our colleagues on their own continuous improvement journeys.

Please note, these sessions are informal, 1-2-1 meetings where colleagues can ask for advice and guidance from the Simplifying our Processes team. These are not workshops or taught sessions.

The Simplifying our Processes team will be available 9-10 and 4-5 every Tuesday and Friday - each hour can be split into two sessions of 30 minutes depending on demand.

A short (10 minute) briefing covering the biological and other hazards to watch out for when walking through the PoM or carrying out independent non-experimental work, such as maintenance, cleaning, repairs to equipment, giving first aid, taking items through to Maxwell and vice versa, OR accompanying others who need authorised access (e.g. contractors).

If you will be located at the PoM or doing experimental work, you should attend the full PoM Induction instead (see "Related Courses").

Yin yoga is a slow deep practice perfect for the body and mind to find synchronicity and balance.

While the body lets go of tension held in the muscles, helping you find a soothing deep stretch, yin is suitable for all and simply requires a few yoga blocks, bricks a cushion or three and a space to lie down, if you've a cat or dog that like to stretch with you - perfect!

We'll finish our practice with a yoga Nidra, known as yogic sleep.

This session will be delivered by Sarah-Cate Blake from the Fitzwilliam Museum Learning Team

If you miss the present moment, you miss your appointment with life. ― Thich Nhat Hanh,

It is easy to rush through the day without noticing our thoughts, feelings and sensations. Mindfulness practice helps us pause and become present, so we get in touch with our authentic experience. We can so easily become entangled in energy draining thoughts that drive our emotions and lead to stress or anxiety. Mindfulness practice helps us notice these thoughts so we can deal with them better. Mindfulness is recommended by the National Institute for Health and Care Excellence (NICE). See NHS Mental Health

Esther Hunt is a Lecturer in the Faculty of Education, Fellow of the Higher Education Academy and a Registered Psychotherapist. She has been teaching Mindfulness for 5 years and was instructed by bestselling author Dr Patrizia Collard. She provides sessions for HR staff wellbeing services, school leadership teams, University students, and in the charity sector. Esther presented at the Festival of Wellbeing in 2021.

Take a break from looking at your screen and join us for a walk around Madingley Park.

The tour will give you the opportunity to get out into nature and explore more of the University estate including the Capability Brown designed parkland.

This course is suitable for students who have studied or picked up Spanish at basic level and who want to revise and progress onto intermediate topics and language and to discover Hispanic culture. The main focus is learning through communication and interaction. We will get together from home with Zoom, which offers us many possibilities to watch videos, listen to audio, read texts, write (there is even a whiteboard!) and especially speak in small and large groups. ¡Te esperamos!

Please note: This course will be taught in person and online. The Monday, Wednesday and Friday classes each week will be class room based/face to face teaching at CUED. The classes on Thursday 7 July and Tuesday 12 July will be taught online, using Zoom.

You must be able to attend all sessions as 'in-person' classes are not recorded.

A series of 30 minute drop-in sessions to talk with one of the Simplifying our Processes team. We offer expert, impartial advice relating all things process improvement and want to support our colleagues on their own continuous improvement journeys.

Please note, these sessions are informal, 1-2-1 meetings where colleagues can ask for advice and guidance from the Simplifying our Processes team. These are not workshops or taught sessions.

The Simplifying our Processes team will be available 9-10 and 4-5 every Tuesday and Friday - each hour can be split into two sessions of 30 minutes depending on demand.

This intensive course is designed for students who have very limited or no previous knowledge of British Sign Language (BSL). The course aims to enable students to understand and use BSL effectively for purposes of practical communication with deaf or hard of hearing people, to develop understanding of the BSL sentence syntax and to learn more about a Deaf Culture.