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Join dance artist Filipa Pereira Stubbs to refresh your brain & your body through slow looking at art, listening to music & simple dance.

Everyone is welcome; the dance practice is designed for all to participate in & enjoy.

Meet in the Fitzwilliam Museum level entrance next to the museum shop and opposite Browns on Trumpington Street.

1 other event...

Date Availability
Wed 26 Jun 2019 12:00 [Full]

This session is for staff in HR related roles and will provide an overview of different types of Academic Leave and how and in what circumstances they should be applied.

A one hour walk around the wild grounds of Madingley Hall led by Herbalist Julie Dore and Head Gardener Richard Gant. Julie tell you about the medicinal, edible and historical uses of some of our native flora in this relaxing and beautiful setting.

Art Workshop at Westminster College new Tue 2 Jul 2019   14:00   [More dates...] [Full]

Ever thought you could be good at Art? Or even better, could Art be good to you?

Join us for 1 hour and lose yourself in our Art studio at Westminster College around our resident artist (and Principal!) Neil Thorogood who will support you to achieve just that - 1 hour to yourself! When did you have an hour for feeding your mind, body and soul with goodness?

3 other events...

Date Availability
Tue 2 Jul 2019 14:15 [Full]
Tue 2 Jul 2019 15:00 [Full]
Tue 2 Jul 2019 15:15 [Full]
A Walking History of Newnham College Gardens new Fri 28 Jun 2019   13:00 [Full]

Newnham College gardens are one of the hidden treasures of Cambridge and a fine example of the Arts and Crafts Movement in gardening.

Come and join the Head Gardener for a fine example of the Arts and Crafts Movement in gardening.

Meeting Place - Porters Lodge, Newnham College

Professor Dame Carol Black's Annual Wellbeing Lecture; Integrating traditional Occupational Safety and Health protection programmes with the wider determinants of health in the workplace - stress, quality of management and leadership, autonomy, flexibility - is not easy to achieve, and many barriers, especially cultural ones, must be overcome. The lecture will take and international lens and look at progress around the world in achieving this highly desirable goal. Total Worker Health, when properly embedded, impacts the wellbeing, not only of workers, but also of their families, communities and the economy.

This lecture takes place at the Principal's Lodge, Newnham College.

Basic Bike Maintenance & Puncture Repair new Wed 3 Jul 2019   11:00   [More dates...] [Places]

To be held in the Madingley Hall gardens.

Come along and spend an hour learning the basic bike maintenance essentials to keep you on the road if the worst happens whilst out on a ride. Session will include wheel removal, innertube repair / replacement and wheel refitting. Handouts will be available detailing the basic minimum kit to carry with you on your bike when out and about.

There will also be a basic touch on brake / gear adjustment time allowing. Wheels and bikes with varied running gear will be available on site but feel free to bring along your own bike and tools so that you can practice on the machine you’ll need to work on in your own time. No equipment / spares or maintenance will be available to take away on the day and the session is not designed to give your bike a full service while you wait.

1 other event...

Date Availability
Wed 26 Jun 2019 11:00 [Full]

Wellbeing, mental health and resilience are increasingly being recognized as important. Yet, many people don’t reflect on the how they can influence their wellbeing through practices and approaches.

Men, in particular, are characterized as avoiding conversations and reflection on their own wellbeing, hiding behind their work, or stereotypical phases such as ‘man up’.

This interactive session run by the Good Lad Initiative will give participants the chance to talk with one another about the links between masculinities and their wellbeing. We will then workshop pragmatic alternatives and skills for coping with stress and improving wellbeing.

Carefree Canines new Thu 27 Jun 2019   10:30   [More dates...] [Places]

Back by popular demand, half a dozen delightful dogs will grace the grounds of Madingley Hall and are looking for some friends to play and walk with. There is nothing to make worries disappear quite like stroking a happy dog, playing fetch or simply strolling with your companion in a beautiful setting.

Session times :- 10.00 - 10.30am | 10.30 - 11.00am | 11.00 - 11.30am | 11.30 - 12.00pm | 1.00 - 1.30pm | 1.30 - 2.00pm | 2.00 - 2.30pm | 2.30 - 3.00pm

15 other events...

Date Availability
Thu 27 Jun 2019 10:00 [Full]
Thu 27 Jun 2019 11:00 [Places]
Thu 27 Jun 2019 11:30 [Places]
Thu 27 Jun 2019 13:00 [Full]
Thu 27 Jun 2019 13:30 [Places]
Thu 27 Jun 2019 14:00 [Full]
Thu 27 Jun 2019 14:30 [Full]
Tue 2 Jul 2019 10:00 [Places]
Tue 2 Jul 2019 10:30 [Full]
Tue 2 Jul 2019 11:00 [Places]
Tue 2 Jul 2019 11:30 [Full]
Tue 2 Jul 2019 13:00 [Full]
Tue 2 Jul 2019 13:30 [Full]
Tue 2 Jul 2019 14:00 [Full]
Tue 2 Jul 2019 14:30 [Full]

The Museum of Classical Archaeology's light and airy cast gallery hosts a roll-call of some of the most famous sculptures from ancient Greece and Rome - but why do we have a collection of copies (or 'fakes')? Find out more about the history of the casts, ancient and modern, on this tour.

Coaching for Wellbeing new Fri 28 Jun 2019   10:00   [More dates...] [Full]

NEST Coaching is offering you the opportunity to have a free 40-minute 1:1 coaching session.

Maggie and Carole are both transformational life coaches and have experience working with individuals and companies around health and wellbeing, life and career transitions, parenting and relationships. NEST recognises that work and family life are interlinked and what happens in one area can affect another, no topic is off bounds.

A coaching taster session will let you experience the benefits of coaching and can help you with some of the following:

  • Understanding what is important and what motivates you
  • Gaining clarity around issues that have been bothering you
  • Exploring and understanding what is holding you back
  • Gaining an insight into who you are, to include your strengths, capabilities and potential
  • Helping you to define your goal
  • Helping you to identify action and next steps
  • Accountability and goals

Our focus is on Nurturing, Empowering, Supporting and Training individuals to move forward, so they become fulfilled at home and at work.

5 other events...

Date Availability
Fri 28 Jun 2019 10:50 [Full]
Fri 28 Jun 2019 11:40 [Full]
Fri 28 Jun 2019 13:15 [Full]
Fri 28 Jun 2019 14:00 [Full]
Fri 28 Jun 2019 14:50 [Full]

Dr Jill Armstrong will debate why it is important for men to partner women in building a more gender inclusive workplace culture and will offer ideas about strategies and actions that work to sustain change.

Come and Sing new Wed 26 Jun 2019   13:00   [More dates...] [Places]

« Description not available »

1 other event...

Date Availability
Wed 3 Jul 2019 13:00 [Places]
Cycle Maintenance Workshop new Wed 26 Jun 2019   17:00   [More dates...] [Places]

Come and learn what can be achieved with a minimalist toolkit and the application of basic bike repair skills. The course will be split into two halves.

The first half will focus on: •How to carry out an 'M' check on your bike •Wheel removal and replacement •Fixing punctures

The second half will focus on: •Bespoke requests - your chance to ask the trainer specific questions which can include brake adjustment, gear adjustment, bike set up, wheel trimming etc.

Meet by cycle maintenance station/staff cycle parking

1 other event...

Date Availability
Thu 27 Jun 2019 12:00 [Places]
Employment Law Update new Thu 7 Nov 2019   14:30 [Full]

In this session, the Legal Services Office will provide staff in HR related roles with an employment law update, including the latest in case law and forthcoming legislation changes.

Equality & Diversity Essentials Self-taught Bookable
  • This module introduces Equality & Diversity at the University

Ever wondered how to fillet a fish or make the perfect soufflé?

Here is your chance - come along and see demonstrations by two of our Madingley Hall Chefs. There will be an opportunity for you to put into practice what you have learnt.

Explore Your Wellbeing with LEGO new Thu 4 Jul 2019   10:30   [More dates...] [Full]

In this workshop you will explore what wellbeing means to you and how you could enhance yours. The workshop will use the LEGO® SERIOUS PLAY® facilitation method to help explore complex topics.

Building with LEGO® bricks and using LEGO® SERIOUS PLAY® facilitation will make sure that you, and the others in the group, contribute equally and understand each other. It will stimulate your thinking, communication and, problem solving skills and create an environment with insight, confidence and commitment. Your possibilities for learning are enormous.

To get the most from the session the group will work together using the basic principles of LEGO® SERIOUS PLAY®:
 1. Question – an issue and a suitable open question is identified
 2. Build – you make LEGO® brick models to answer the question from your own perspective
 3. Share – you all explain your model using it as a metaphor to answer the question
 4. Reflect – the group checks everyone’s understanding, and makes sense of the knowledge that has been unlocked. 100% of the participants are involved for 100% of the session unlike conventional workshops where 20% of the people do 80% of the talking and not everyone is engaged.

You will find the approach useful because:
 • We all have a unique perspective
 • Our brain works better in three dimensions
 • Playing in three dimensions lets us see more perspectives and have more ideas
 • Story-making and metaphors help you communicate more clearly

Last year, participants said • “Brilliant!” • “Super way to look at sharing ideas and encouraging me to think outside the box” • “This event was amazing. I was concerned…as someone who is not known for being creative…but Gez was a great facilitator and took us through a really good process of learning before setting us loose in full creativity mode! This was an amazing way to talk about some innate feelings within ourselves in a safe and constructive way and was really inspiring to see and hear others”

1 other event...

Date Availability
Fri 5 Jul 2019 13:00 [Full]
Family Friendly Policies: Managers’ Responsibilities new Mon 17 Jun 2019   12:00 CANCELLED

Flexible working gives employees flexibility on where and when they work, allowing them to balance home and career. A panel of managers from the Clinical School will provide insight into their experience of supporting staff who work flexibly and the benefits and challenges such arrangements can bring.

Global mobility: Supporting overseas working new Thu 15 Aug 2019   09:30 [Places]

This session is for staff in HR related roles and will:

  • Introduce the Global Mobility policy and associated guidance documentation.
  • Explore the key considerations when sending or recruiting someone to work overseas on an Assignment.
  • Discuss different types of overseas working and the processes applicable to each case.

This session is aimed at staff / students whose role involves frequent hand washing or wearing of gloves as part of their personal protection equipment (PPE) and may be more suitable to those working in clinic and laboratory areas who are at greater risk of work-related dermatitis and /eczema.

The session will discuss the different types of dermatitis, provide advice on correct handwashing technique and use of gloves, as well as steps to avoid problems from developing and the action to take in the event that problems occur.

There will be an opportunity to evaluate hand washing techniques and assess skin hydration to show how this can impact upon the management of hand care.

1 other event...

Date Availability
Fri 5 Jul 2019 12:00 [Places]
Homerton College’s Gardens and Grounds Tour new Tue 25 Jun 2019   13:30 [Full]

Join a tour of Homerton College’s gardens and grounds.

25 acres including a lime walk, an orchard, small courtyard gardens, mixed herbaceous & rose borders, lawns and mature trees.

Meeting point : Porter’s Lodge, Homerton College, Hills Road, CB2 8PH

How to Be an Active Bystander new Mon 24 Jun 2019   12:30   [More dates...] [Places]

Have you ever been concerned about a situation affecting someone else at work and wanted to help, but didn't because “Everyone else seems to think it’s ok” or “Nothing will change anyway”? Have you ever heard a racist/sexist/homophobic joke in the tea room and felt uncomfortable? Watched a colleague wince at being belittled or interrupted in a team meeting and wished you could help? Seen an inappropriate touch of a friend and felt bad for them? You're not alone, we are all observers and bystanders simply by being at work.

Come along to this short session to find out why this happens and what it means to be an active bystander. This includes simple changes and actions we can learn to use to support others around us and, over time, create a respectful and inclusive environment for all of us to live and work in.

1 other event...

Date Availability
Wed 3 Jul 2019 12:30 [Places]
ICE Course Taster - French new Fri 28 Jun 2019   12:30 [Places]

A French language workshop with a difference.

Learning a new language can do more than enrich your personal travels.  Scientific studies prove that it can protect an adult brain against ageing. 

This workshop will present an overview of France regional diversity, most famous sites and a few famous people and specialties.  It will be combining the acquisition of practical information and give you the opportunity to learn simple techniques to understand and communicate in a foreign language. 

This is assumed to be a difficult activity for the brain and yet it can be mastered.  By doing so you’ll unlock your brain potential and boost your memorization skills and have fun in the process.

ICE Course Taster - International Politics new Mon 24 Jun 2019   12:30 [Places]

The international system is shifting from being unipolar to multipolar, just as the consequences of globalisation are creating huge inequalities within and between nations, and the prospect of interstate conflict rises. Two key outcomes have been the rise of populist leaders adept at using social media, and a re-emphasis on national rather than international values.

This course taster will look at the changing tensions within the global system as individual states move to reassert sovereignty (such as Brexit) and heighten prosperity (such as America First and China's Belt and Road initiative), even as the world faces the huge challenge of climate change and the need for significant cooperation if the earth as we know it is to be saved.

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