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Join Zoe Clark-Coates MBE online, this is the first webinar of its kind, hosted by the School of Clinical Medicine and we invite everyone to attend.

Zoe Clark-Coates is an international CEO, bestselling author, TV presenter, governing advisor, and grief expert, with over 24 years of experience in counselling.

Zoe has worked to improve support for hundreds of thousands of families each year. Saying Goodbye provides comprehensive information advice, support and much more to anyone who has suffered the loss of a baby at any stage of pregnancy, at birth or in infancy.

Saying Goodbye is the primary division of the Mariposa Trust, a UK-based charity that provides support to anyone who has suffered the loss of a baby. To donate, please follow the link here.

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

The course aims to promote an understanding of mental health and ill health in a workplace setting and equip managers with increased awareness and confidence to recognise and manage signs of stress and mental health ill health. We cover risk and protective factors, stress, signs and symptoms of common mental health problems and psychosis. The course sets this in a workplace context considering opportunities to increase support and examine workplace culture and good practice.

Content/Topics

• What is mental health?
• Risk and protective factors
• Recognising stress and overload
• Stigma and discrimination
• Common mental health problems (anxiety disorders and depression)
• Increase awareness of suicide risk and appropriate support
• Understanding psychosis and recovery
• Mental health in the workplace
• Managerial drivers and responsibilities
• Offering support and signposting to available professional help
• Self-help and self-care
• To gain an understanding of mental health and mental ill health

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

This session will be run by an external provider: http://www.getmentalhealth.co.uk/

This workshop introduces you to the basics of everyday communication in the BSL. You will learn to initiate a basic conversation, for example, how to greet and introduce yourself to others while using the BSL syntax and asking the questions.

The BSL is about listening to what cannot be heard. It is about experiencing what it is like being a deaf person. It is also about how to better use our body language and our emotions when conveying our messages across. All these skills are essential in our everyday communication and this workshop provides a friendly environment to experience them.

The prerequisite for joining is a basic knowledge of the BSL alphabet and fingerspelling, which you obtained in the earlier workshop.

Join us in the next BSL adventure!

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

Why learn the BSL? It is the first language choice of the Deaf community in the United Kingdom and one of the many sign languages used across the world. However, the BSL is not all about the signing; it challenges you to think differently, how to better connect the brain with the body and improve communication skills through lip-reading, use of handshapes and expressing emotions. Because it is a visual language, the BSL is not only aimed at communication with the Deaf but at anyone with hearing difficulty or disability that makes it difficult for them to community orally.

It is also useful in developing more effective clinical communication skills in the University and Colleges and other workplaces once students graduate and begin their chosen careers. To be able to greet and introduce yourself to students and colleagues who may be hard of hearing or deaf alike; to be able to point them in a direction or ask how they feel; this all is a part of our duty of care including the compassion, sympathy and empathy toward others. The BSL may help us demonstrate this better and we should embrace the BSL as an essential feature of everyday clinical life.

Dr Zrinka Mendas will be delivering the session and would like to share her experience of being a deaf academic and offer a glimpse into sign language, Deaf culture and the BSL alphabet.

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

• See Related Courses below to take your skills further

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Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

School of Clinical Medicine Employees are invited to attend a 20 minute massage by Lucy Hall Massage.

Seated Massage, or ‘chair massage’, is performed while you are seated in a specially designed massage chair. The massage chair is designed for you to rest slightly forward with your arms and legs supported. It also has a face cradle to support your head.

In the 20 minute massages we do Swedish massage including; Head, neck, shoulders, arms, hands, lower & middle back, and glutes. Your massage therapist Katerina will work your muscles and knots through your clothes and adapt the massage to exactly what the customer needs or wants.

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

Focusing on clear communication in the workplace, Paula Rosen can help you prepare for a formal or informal presentation, get ready for interviews, lead meetings, or tackle difficult conversations. Whatever is on your wish list for being a better communicator, this session will provide constructive feedback and tips on refining your speaking style, increasing personal impact and addressing any concerns you may have about your communication skills.

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

Dr Rachael Eastham (she/her) and Dr Felix McNulty (they/them) are both Lecturers in Young People’s Health Inequalities in the Division of Health Research at Lancaster University. Rachael and Felix will share empirical research findings and their own experiences from a programme of research related to LGBTQ+ youth mental health. Building on Queer Futures 2 which was a UK-wide case study project, completed in 2023, that involved 12 support services and aimed to understand the best type of early intervention mental health support for LGBTQ+ young people; Rachael and Felix have continued to develop the learning from this project via: an ESRC funded secondary data analysis project of Queer Futures 2 data to support integration of mental health care for LGBTQ+ young people; learning partnership work with service delivery organisations that provide front line support for trans and gender diverse young people; and multiple types of creative engagement work and training with multidisciplinary stakeholders.

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.

Yoga with Daisy Worzencraft is primarily about having fun, giving things a go, and trying - with a sense of humour and a smile on your face! It's a non competitive practice, with modifications for different levels. All she asks is that you try, and that you practice with a sense of pleasure and enjoyment, rather than expectation, frustration and tension.

For Daisy, Yoga has been a consistent friend in her life - especially in times of need - and had nothing to do with perfecting poses!

Please Note: It is important that when you book on this course, on your booking confirmation page, click on Add to Calendar to start the process to import the course appointment into your calendar.