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Tue 29 Jan 2019
11:00 - 12:00

Venue: Department of Physics, Ryle Seminar Room

Provided by: Department of Physics - Health & Safety


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How resilient are you? Cultivating resilience for wellbeing in an academic career
NewSpecial

Tue 29 Jan 2019

Description

A talk specifically for Research/ Academic Staff by Liz Simmonds from the University Careers Service.

Studies show that people who manage stress and adversity best, have 3Cs in common: commitment, control and challenge. It is the combination of these three that constitutes resilience. We will explore the 3Cs to help you further develop attitudes and strategies to cultivate and facilitate resilience for current issues that you face.

Target audience

Research and Academic staff at the University of Cambridge

Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Tue 29 Jan   11:00 - 12:00 11:00 - 12:00 Department of Physics, Ryle Seminar Room map Liz Simmonds
Aims

To understand how resilience can help those pursuing an academic career.

Format

Talk.

Duration

One session of approximately one hour.

Theme
Wellbeing

Booking / availability