Yogalates - Taster Session BeginnersNewSpecial
Description
Yogalates is an ever-increasing popular exercise inspired by Pilates and Yoga. Combining both excercises allows you to practice and improve your own limits; pushing your body, while opening up your mind.
Target audience
- Staff, students and visitors (from other departments or outside the University of Cambridge) working at Department of Physics
- Further details regarding eligibility criteria are available
Objectives
To provide a yogalates taster for improved wellbeing.
What to Wear
Please wear loose, comfortable or gym clothing.
Notes
Mats provided
Duration
45-minute session
Events available