WellCAM: Good Mood Food: Eating for Optimum Mental Health NewSpecial
Tue 5 Mar 2019
Description
Scientists have now a proven link between what we eat and how we feel.
Rachel Kelly, journalist, author and mental health campaigner, will share research findings on what to eat for optimum mental health; recipes to boost your mood, keep you calm and help you sleep; and easy, practical ideas to take home to fit into a busy modern lifestyle.
Sessions
Number of sessions: 1
# | Date | Time | Venue | Trainer | |
---|---|---|---|---|---|
1 | Tue 5 Mar 2019 12:00 - 13:00 | 12:00 - 13:00 | Clinical School, Lecture Theatre 2 | map |
Theme
Wellbeing - WellCAM
Booking / availability