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Tue 28 Jan 2020
14:30 - 15:30

Venue: Department of Physics, 213 Bragg Commitee Room

Provided by: Department of Physics - Health & Safety


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The Strengthening Personal Resilience programme
BeginnersNewSpecial

Tue 28 Jan 2020

Description

The purpose of this programme is to strengthen resilience in individuals.

The programme places personal resilience in the context of the workplace and explores the influences, techniques and approaches that help individuals develop and sustain personal control and resilience at work.

Its emphasis is on the prevention of stress with individuals taking responsibility themselves to approach challenging situations with robust attitudes so they remain resilient and also grow their resilience further.

Target audience
  • Staff, students and visitors (from other departments or outside the University of Cambridge) working at Department of Physics
  • Further details regarding eligibility criteria are available
Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Tue 28 Jan   14:30 - 15:30 * 14:30 - 15:30 * Department of Physics, 213 Bragg Commitee Room map
* Optional session.
Duration

1-hour talk


Booking / availability