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Thu 30 Jan 2020
13:00 - 13:45

Venue: Department of Physics, Bragg Building, Lecture Theatre Foyer Extension Room 155A

Provided by: Department of Physics - Health & Safety


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Yogalates - Taster Session
BeginnersNewSpecial

Thu 30 Jan 2020

Description

Yogalates is an ever-increasing popular exercise inspired by Pilates and Yoga. Combining both excercises allows you to practice and improve your own limits; pushing your body, while opening up your mind.

Target audience
  • Staff, students and visitors (from other departments or outside the University of Cambridge) working at Department of Physics
  • Further details regarding eligibility criteria are available
Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Thu 30 Jan   13:00 - 13:45 * 13:00 - 13:45 * Department of Physics, Bragg Building, Lecture Theatre Foyer Extension Room 155A map
* Optional session.
Objectives

To provide a yogalates taster for improved wellbeing.

What to Wear

Please wear loose, comfortable or gym clothing.

Notes

Mats provided

Duration

45-minute session


Booking / availability