Postdoc Academy Workshop: Exploring your values to maximise motivation

Our core values define what is most important to us, but few of us spend time consciously exploring these.

Understanding whether our goals, aspirations, decisions and actions align with our values can help us to identify what motivates us. This can also help us understand when and why we experience joy or frustration in our day-to-day lives.

In this interactive virtual workshop, you will be given time and space to:

• reflect on your personal values and what is important to you
• consider how you can better satisfy these values in your work and personal life
• support (and receive support from) your peers.

Please note: when you book this course, on the booking confirmation page, select Add to Calendar to start importing the appointment to your calendar.

This is one of the formal development opportunities that you can engage with as part of your minimum 10 days (pro rata) of professional development under the Researcher Development Concordat (2019). To learn more about the Concordat, the responsibilities of the University and its research staff therein, please visit our Professional Development Guidance page.

Postdocs

If you do not have a CRSID or are otherwise unable to book via the UTBS booking system, please contact development.pda@admin.cam.ac.uk.

Number of sessions: 1

Interactive webinar

This workshop will be facilitated by Nicole Horst, Researcher Development Manager at the Postdoc Academy.

90 minutes