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Mon 8 Apr 2019
13:15 - 14:15

Venue: Department of Applied Mathematics and Theoretical Physics, Meeting Room 21, DL.07

Provided by: Faculty of Mathematics


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Maths RDP: Bite Size Training Session 5: Building Personal Resilience
New

Mon 8 Apr 2019

Description

Resilience is becoming recognised as a defining characteristic of people who deal well with the stresses and strains of the modern workplace. This workshop will include:

  • Defining resilience: what are the key elements?
  • Creating a personal roadmap to build resilience and enhance well-being
Target audience
  • Postgraduates, Researcher Students, Post Docs and Staff in the Faculty of Mathematics
  • Further details regarding eligibility criteria are available here
Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Mon 8 Apr   13:15 - 14:15 13:15 - 14:15 Department of Applied Mathematics and Theoretical Physics, Meeting Room 21, DL.07 map Susan Norman
Format
  • Presentations and practicals
Duration
  • One session of one hour
Frequency
  • Yearly
Related courses
Theme
Bite Size Training Sessions

Booking / availability