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Equality & Diversity

All Equality & Diversity courses

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Showing courses 76-87 of 87
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WellCam: Master Time and Focus new Wed 25 Apr 2018   12:30 Finished


To learn the techniques set out in the briefing, to understand the neuroscience and acknowledge which of our current habits help us and which hinder us. Overall, to feel confident about what we need to change and how we can change it.

WellCam: Mental Health and the Workplace new Mon 20 Nov 2017   12:30 Finished

The session will provide an insight into the extent of anxiety, stress and depression in workplaces today.

WellCam: Positive Thinking and Meditation new Wed 7 Feb 2018   12:30 Finished

A session providing a brief introduction to meditation and how to access the deep reservoir of positive qualities that are in all of us. The meditation process can help support your general wellbeing and develop your thinking to its full potential. The session will include short meditations as well as a chance for discussion and questions.

WellCam: Presentation Skills new Mon 12 Mar 2018   12:30 Finished

The briefing will focus on effective presentation techniques to ensure a positive impact and hold the attention of an audience in a variety of settings, including in an academic environment.

WellCam: Stress and Resilience new Wed 21 Feb 2018   12:30 Finished

This short session will provide information and advice on stress awareness and management in relation to workplace and personal factors.

WellCAM: Supporting Disabled Staff in the Workplace new Thu 7 Jun 2018   12:00 Finished

This session will explore how we can foster an environment which supports disabled staff. This will include an investigation of the attitudinal elements that effective mangers and colleagues can demonstrate as well as highlighting how to navigate reasonable adjustments.

Where Do You Draw the Line ? new Wed 18 Mar 2020   12:30 [Places]

Delivered in a safe and supportive environment, this session offers individuals the opportunity to learn about the different factors that might create and perpetuate a work environment in which harassment and bullying occur, and strategies for how to address this.

Where Do You Draw The Line? new Thu 24 Jan 2019   12:00 Finished

Delivered in a safe and supportive environment, this open session gives individuals the opportunity to learn about the different factors that might create and perpetuate a work environment in which harassment and bullying occur, and strategies for how to address this.

This year's World Mental Health Day on Thursday 10 October has a theme of suicide prevention.

Yvonne McPartland, Deputy Head of the Staff Counselling Centre, will be delivering a session on suicide prevention for staff in Cambridge. The shocking reality is that suicide is the most common cause of death in men aged under 50 and the suicide rate is currently increasing after many years of decline. This equates to more than 6,000 deaths by suicide annually in the UK and Ireland.

The session is designed to give staff the confidence to challenge the taboo around suicide that makes it such a difficult subject to broach, with colleagues, family members, friends and even total strangers: what is it OK to say, what should I be looking for and what should I do next? The session will increase awareness around suicide, dispel some myths and share some lessons from experience at the Staff Counselling Centre. It will also remind staff what the centre can offer them. The message is that having a conversation could really save a life.

WSN: Talking About Money and More new Mon 11 Nov 2019   12:30 Finished

During the 'National Talk Money Week' (12-18 November) the University's Women's Staff Network is holding three events to present a simple toolkit and conversation guide about the financial moments that matter in women's lives.

We will also seek feedback on WSN activities, events and topics.

WSN: Talking About Money and More new Thu 14 Nov 2019   12:30 Finished

During the 'National Talk Money Week' (12-18 November) the University's Women's Staff Network is holding three events to present a simple toolkit and conversation guide about the financial moments that matter in women's lives.

We will also seek feedback on WSN activities, events and topics.

WSN: Talking About Money and More new Fri 15 Nov 2019   10:00 Finished

During the 'National Talk Money Week' (12-18 November) the University's Women's Staff Network is holding three events to present a simple toolkit and conversation guide about the financial moments that matter in women's lives.

We will also seek feedback on WSN activities, events and topics.

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