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Wed 12 Dec 2018
12:00 - 12:45

Venue: Postdoc Centre @ Eddington, Sanders Hall

Provided by: Equality & Diversity


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WellCAM: Positive Thinking and Meditation
New

Wed 12 Dec 2018

Description

A 45-minute session providing a brief introduction to meditation and how to access the deep reservoir of positive qualities that are in all of us.

The mediation process can help support your general wellbeing and develop your thinking to its full potential.

The session will include short meditations as well as a chance for discussion and questions.

Sessions

Number of sessions: 1

# Date Time Venue Trainer
1 Wed 12 Dec 2018   12:00 - 12:45 12:00 - 12:45 Postdoc Centre @ Eddington, Sanders Hall map

Booking / availability