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Thu 6 Dec 2018
12:45 - 13:45

Venue: Greenwich House, Cairo Room

Provided by: Equality & Diversity


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WellCAM: Stress in the workplace

Thu 6 Dec 2018


This session is suitable for those who wish to learn more about stress management at work, how to differentiate between helpful and unhelpful forms of stress and learn to identify their own personal work based sources of stress and triggers.


An opportunity to learn more about what happens in the body when we are stressed and the common symptoms that can occur. 
Time to think about and focus on relationships at work and how we might navigate those when they too become a source of stress


Number of sessions: 1

# Date Time Venue Trainer
1 Thu 6 Dec 2018   12:45 - 13:45 12:45 - 13:45 Greenwich House, Cairo Room map Michelle Reynolds

Booking / availability