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Development & Alumni Relations

Development and Alumni Relations - Staff Learning & Development course timetable

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Sat 17 Apr – Tue 27 Apr

Now Today

[ No events on Sat 17 Apr ]

Tuesday 27 April

14:00

Anxiety and depression is high and we're looking for new ways to take back control of our lives. New ways to become resilient and bounce back. Whether you've been dealt a good or bad hand in life, now is the time to take charge and bounce back to get closer to the life you want. Dr Olivia Remes will be sharing tips on achieving wellbeing and becoming resilient, based on research. She will also provide tips to maintain work-life balance.